
Wilderness Training Course
This Wilderness Physical Training Course gives you the hard skills to survive, navigate, and lead in remote environments. From shelter building and water purification to wilderness first aid and search-and-rescue signalling, every module is built around real-world field application. Whether you're preparing for backcountry expeditions or professional outdoor leadership, this course delivers the competencies that keep people alive.
What you will learn:
You will learn to navigate using maps, compasses, and GPS devices across varied terrain without relying on cell service. You will build emergency shelters, source and purify water, and start fires using multiple ignition methods. The course covers wilderness first aid, including patient assessment, trauma care, and evacuation planning when professional help is hours away. You will study survival psychology, food procurement, and wildlife conflict avoidance. By the end, you will be equipped to plan and lead full expeditions with confidence.
How you study practically Wilderness Training Course
How you practise Wilderness Training Course
For companies looking to train their teams
With Dedika for businesses, the course includes exercises and examples tailored to your own business and the way your company needs.
Course content
8 Chapters • 36 LessonsDuration between 4 and 360 hours (you decide)
Chapter 1HideHide detailsSee detailsFoundations of Wilderness Preparedness
Foundations of Wilderness Preparedness
Lesson 1 • Understanding Wilderness Environments
Introduces terrain types, climate zones, and ecological hazards common to remote areas. Establishes the environmental context that underpins all subsequent safety decisions.
Lesson 2 • Risk Assessment and Decision-Making
Covers systematic hazard identification and probability-consequence analysis for outdoor settings. Connects risk literacy to practical pre-trip and in-field decisions.
Lesson 3 • Physical and Mental Fitness Standards
Defines fitness benchmarks and psychological resilience traits needed for wilderness travel. Helps learners self-assess gaps before entering demanding environments.
Lesson 4 • Legal and Ethical Responsibilities
Outlines duty-of-care obligations, leave-no-trace ethics, and permit requirements for wilderness access. Grounds learners in responsible conduct before field practice begins.
Chapter 2HideHide detailsSee detailsNavigation and Terrain Reading
Navigation and Terrain Reading
Lesson 1 • Topographic Map Interpretation
Teaches contour lines, map symbols, and scale to extract terrain information. Provides the foundational map literacy required for all route-planning tasks.
Lesson 2 • Route Planning and Execution
Integrates map, compass, and GPS skills into complete route plans with contingencies. Learners practise translating plans into field execution under realistic conditions.
Lesson 3 • Compass Skills and Orienteering
Covers compass anatomy, declination adjustment, and bearing techniques for field navigation. Builds the manual navigation skills that back up electronic tools.
Lesson 4 • Natural Navigation Techniques
Explores sun, star, and terrain-based orientation methods for use when instruments fail. Reinforces situational awareness as a core navigation competency.
Lesson 5 • GPS and Digital Navigation Tools
Introduces GPS device operation, waypoint management, and offline mapping apps. Connects digital tools to map-and-compass skills for redundant navigation systems.
Chapter 3HideHide detailsSee detailsShelter, Fire, and Water Procurement
Shelter, Fire, and Water Procurement
Lesson 1 • Water Purification and Treatment
Covers boiling, chemical treatment, filtration, and UV purification methods with their limitations. Ensures learners can produce safe drinking water from any available source.
Lesson 2 • Emergency and Improvised Shelter Building
Covers site selection, insulation principles, and construction of debris, tarp, and snow shelters. Directly addresses the leading cause of wilderness fatality: hypothermia.
Lesson 3 • Water Sourcing in the Wild
Identifies reliable water sources by terrain type and teaches collection methods including rain and dew harvesting. Establishes hydration as a primary survival priority.
Lesson 4 • Fire Starting Methods and Safety
Teaches friction, spark, and chemical ignition methods alongside fire-site safety protocols. Fire skills support warmth, signalling, water purification, and morale.
Chapter 4HideHide detailsSee detailsWilderness Nutrition and Food Procurement
Wilderness Nutrition and Food Procurement
Lesson 1 • Caloric and Nutritional Demands
Quantifies energy expenditure during wilderness activities and maps macronutrient needs to learner performance. Provides the nutritional science behind food planning decisions.
Lesson 2 • Food Storage and Waste Management
Addresses bear-safe storage, hang systems, and waste disposal to prevent wildlife conflict. Reinforces leave-no-trace principles introduced in Chapter 1.
Lesson 3 • Trapping, Fishing, and Hunting Basics
Covers primitive trapping, basic fishing techniques, and small-game hunting as emergency food sources. Emphasises legal and ethical considerations alongside practical skills.
Lesson 4 • Wild Plant Foraging Basics
Introduces edible plant identification, safe harvesting practices, and common toxic look-alikes. Builds a supplemental food-sourcing skill for extended or emergency situations.
Lesson 5 • Trip Food Planning and Packing
Teaches calorie-per-ounce optimisation, meal planning, and food packaging for multi-day trips. Connects nutritional knowledge to practical pre-trip logistics.
Chapter 5HideHide detailsSee detailsWilderness Survival Psychology
Wilderness Survival Psychology
Lesson 1 • The Survival Stress Response
Explains physiological and psychological stress reactions including fear, panic, and tunnel vision. Provides the scientific basis for all mental performance strategies in the chapter.
Lesson 2 • Cognitive Performance Under Stress
Covers decision-making degradation, task prioritisation, and mental rehearsal techniques. Directly improves the quality of field decisions made under fatigue and fear.
Lesson 3 • Will to Survive and Motivation
Examines case studies of survival success and failure to identify motivational factors. Helps learners build personal anchors that sustain effort during prolonged hardship.
Lesson 4 • Group Dynamics in Survival Situations
Analyses leadership emergence, conflict, and cohesion in isolated groups under stress. Prepares learners to manage interpersonal dynamics that affect group survival outcomes.
Chapter 6HideHide detailsSee detailsWilderness First Aid Essentials
Wilderness First Aid Essentials
Lesson 1 • Patient Assessment in the Field
Teaches the scene survey, primary survey, and SAMPLE history for wilderness patients. Establishes a systematic assessment process used throughout all medical scenarios.
Lesson 2 • Evacuation Planning and Decision-Making
Teaches urgency classification, improvised litter construction, and communication with rescue services. Integrates patient assessment skills into actionable evacuation plans.
Lesson 3 • Trauma Management
Covers wound care, haemorrhage control, fracture stabilisation, and spinal precautions for remote settings. Addresses the most common traumatic injuries encountered in wilderness environments.
Lesson 4 • Bites, Stings, and Envenomation
Covers identification and treatment of venomous snake, insect, and marine animal encounters. Prepares learners to manage anaphylaxis and envenomation without hospital resources.
Lesson 5 • Environmental Illness and Injury
Identifies and treats hypothermia, hyperthermia, altitude sickness, and lightning injury. Links environmental hazard knowledge from Chapter 1 to clinical management.
Chapter 7HideHide detailsSee detailsSignalling, Communication, and Rescue
Signalling, Communication, and Rescue
Lesson 1 • Electronic Communication Devices
Introduces satellite communicators, personal locator beacons, and two-way radios for remote use. Connects device selection to trip planning and emergency communication protocols.
Lesson 2 • Search and Rescue Coordination
Explains how search and rescue operations are organised and what rescuers need from survivors. Helps learners act in ways that accelerate their own rescue.
Lesson 3 • Trip Planning and Communication Protocols
Covers trip itinerary filing, check-in schedules, and trigger points for activating rescue. Integrates communication planning into the pre-trip preparation process.
Lesson 4 • Signalling Devices and Techniques
Covers mirror, whistle, fire, and ground-to-air signal construction for attracting rescuers. Builds the signalling toolkit that complements navigation and first aid skills.
Chapter 8HideHide detailsSee detailsAdvanced Wilderness Operations and Leadership
Advanced Wilderness Operations and Leadership
Lesson 1 • Expedition Planning and Logistics
Integrates navigation, nutrition, medical, and communication planning into a unified expedition framework. Applies all prior chapter skills to a single, coherent planning process.
Lesson 2 • Dynamic Risk Management in the Field
Teaches real-time hazard monitoring, plan adaptation, and escalation protocols during active operations. Builds on Chapter 1 risk frameworks with field-level complexity.
Lesson 3 • Capstone Field Expedition
Learners plan and execute a multi-day expedition applying all course competencies under facilitator observation. Serves as the summative learner performance assessment for the entire course.
Lesson 4 • Post-Expedition Debrief and Improvement
Covers structured after-action review, incident documentation, and continuous improvement cycles. Closes the learning loop and builds professional practice habits.
Lesson 5 • Leading Diverse Wilderness Groups
Addresses inclusive leadership, ability-based pacing, and managing participants with varying experience. Extends group dynamics skills from Chapter 6 to formal leadership roles.
Your valid completion certificate
This course is for you:
Outdoor enthusiasts: ready to move beyond guided trips into self-sufficient backcountry travel.
Search and rescue volunteers: building the foundational skills required for field deployment.
Military veterans: translating tactical discipline into structured civilian wilderness competency.
Outdoor education instructors: formalising field knowledge into a teachable, certifiable skill set.
Adventure travel guides: expanding their safety and leadership credentials for remote clientele.
Career changers: entering the outdoor recreation industry without formal wilderness physical training background.
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