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Holistic Kinesiology (Applied Kinesiology) Training
More than 2 million students worldwide

Holistic Kinesiology (Applied Kinesiology) Training

Master the full scope of holistic kinesiology, from manual muscle testing and reflex correction to nutritional assessment and emotional balancing. This comprehensive training covers the triad of health model, applied kinesiology techniques, and clinical case management. Graduate ready to work with real clients across a wide range of structural, biochemical, and emotional health concerns.

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What you will learn:

You will build a foundation in anatomy, biomechanics, and neuromuscular physiology before moving to core applied kinesiology skills. You will learn to perform manual muscle tests, interpret findings via the triad of health model, and apply reflex corrections using neurolymphatic, neurovascular, and meridian techniques. The training includes nutritional challenge testing, food sensitivity assessment, and supplement protocol design. You will also develop emotional stress release and energy balancing skills, including chakra and meridian work. Clinical modules teach you to structure full sessions, write SOAP notes, and manage chronic cases. Additional content covers sports performance, pediatric kinesiology, business development, and research literacy.

How you study in practice Holistic Kinesiology (Applied Kinesiology) Training

How you practice Holistic Kinesiology (Applied Kinesiology) Training

For companies looking to train their teams

With Dedika for businesses, the course includes exercises and examples tailored to your own business and the way your company needs.

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Course Content

8 Chapters • 40 LessonsDuration between 4 and 360 hours (you decide)

Chapter 1See details

Foundations of Kinesiology and Human Movement

  • Lesson 1 • Skeletal System and Joint Mechanics

    Covers bone classification, joint types, and arthrokinematics. Connects skeletal structure to movement potential and injury vulnerability.

  • Lesson 2 • Biomechanics of Human Movement

    Introduces levers, torque, and center of gravity as they apply to posture and motion. Grounds holistic assessment in measurable mechanical principles.

  • Lesson 3 • Nervous System and Neuromuscular Control

    Explains sensory receptors, reflex arcs, and motor unit recruitment. Establishes neurological context for understanding muscle response in applied kinesiology.

  • Lesson 4 • Anatomical Terminology and Body Organization

    Introduces directional terms, body planes, and regional anatomy. Provides the shared language required for all subsequent assessment and technique instruction.

  • Lesson 5 • Muscular System Fundamentals

    Examines muscle fiber types, contraction mechanics, and force-length relationships. Builds the muscular knowledge base needed for manual muscle testing.

Chapter 2See details

Principles of Applied Kinesiology

  • Lesson 1 • Ethical and Professional Standards

    Defines scope of practice, informed consent, and professional boundaries in holistic kinesiology. Ensures safe and ethical client interactions from the first session.

  • Lesson 2 • Muscle-Organ-Meridian Relationships

    Presents the association between specific muscles, organ systems, and meridian pathways. Provides the map used for holistic interpretation of muscle test findings.

  • Lesson 3 • History and Philosophy of Applied Kinesiology

    Traces the development of applied kinesiology from its origins to current holistic models. Contextualizes the discipline within integrative health practice.

  • Lesson 4 • The Triad of Health Model

    Explains the structural, chemical, and mental-emotional components of the triad. Students apply this framework to interpret multidimensional client presentations.

  • Lesson 5 • Energy Systems and Subtle Body Concepts

    Introduces biofield theory, acupuncture meridians, and chakra concepts as used in holistic kinesiology. Bridges traditional energetic models with functional assessment.

Chapter 3See details

Manual Muscle Testing Techniques

  • Lesson 1 • Reliability, Validity, and Error Reduction

    Examines sources of testing error and strategies to improve inter-rater reliability. Prepares students to produce clinically meaningful and reproducible results.

  • Lesson 2 • Principles of Manual Muscle Testing

    Establishes testing theory, grading scales, and examiner positioning. Ensures students understand what a muscle test measures before performing one.

  • Lesson 3 • Testing Upper Extremity Muscles

    Covers standardized tests for shoulder, elbow, wrist, and hand muscles. Builds procedural competency in the most commonly assessed upper-body region.

  • Lesson 4 • Testing Lower Extremity Muscles

    Covers standardized tests for hip, knee, ankle, and foot muscles. Extends procedural competency to the lower kinetic chain.

  • Lesson 5 • Testing Trunk and Postural Muscles

    Addresses spinal stabilizers, abdominals, and deep postural muscles. Connects trunk testing to postural analysis performed in later chapters.

Chapter 4See details

Holistic Assessment and Client Intake

  • Lesson 1 • Gait and Functional Movement Screening

    Applies biomechanical principles to observe gait patterns and functional movement quality. Identifies compensatory strategies that inform treatment prioritization.

  • Lesson 2 • Client Intake and Case History

    Covers health history forms, symptom timelines, and lifestyle questionnaires. Establishes the information foundation for all subsequent assessment decisions.

  • Lesson 3 • Emotional and Stress Assessment

    Covers stress history, emotional pattern mapping, and psychosomatic indicators. Integrates mental-emotional data into the holistic client profile.

  • Lesson 4 • Nutritional and Biochemical Assessment

    Introduces dietary analysis, nutrient deficiency indicators, and challenge testing methods. Connects biochemical findings to structural and energetic imbalances.

  • Lesson 5 • Postural and Structural Analysis

    Teaches visual and palpatory postural screening from anterior, posterior, and lateral views. Links postural deviations to muscle imbalance patterns identified in testing.

Chapter 5See details

Reflex Systems and Correction Techniques

  • Lesson 1 • Neurovascular Reflex Points

    Covers Bennett's reflex points and their role in vascular regulation and muscle function. Students apply light-touch holding techniques to normalize vascular reflexes.

  • Lesson 2 • Neurolymphatic Reflex Points

    Identifies Chapman's reflex points and their associated muscles and organs. Students apply massage techniques to activate lymphatic drainage and restore muscle tone.

  • Lesson 3 • Reactive Muscle Patterns and Correction

    Identifies reactive muscle relationships that create compensatory dysfunction. Students apply origin-insertion and spindle cell techniques to resolve reactive patterns.

  • Lesson 4 • Cerebrospinal Fluid and Cranial Techniques

    Introduces craniosacral rhythm assessment and basic cranial corrections. Connects cerebrospinal fluid dynamics to neurological muscle function.

  • Lesson 5 • Acupuncture Meridian Corrections

    Applies meridian tracing, sedation, and tonification to address muscle-meridian imbalances. Integrates traditional Chinese medicine concepts with muscle test findings.

Chapter 6See details

Nutritional Kinesiology and Supplementation

  • Lesson 1 • Nutritional Testing Methodology

    Explains challenge testing, therapy localization, and surrogate testing for nutritional assessment. Establishes the procedural framework for all nutritional kinesiology work.

  • Lesson 2 • Digestive Function and Gut Health

    Assesses digestive enzyme adequacy, gut permeability, and microbiome indicators through kinesiology. Links digestive dysfunction to systemic muscle and organ imbalances.

  • Lesson 3 • Macronutrient and Micronutrient Assessment

    Covers muscle test responses to protein, fat, carbohydrate, vitamin, and mineral challenges. Connects nutrient deficiency patterns to structural and energetic findings.

  • Lesson 4 • Designing Nutritional Protocols

    Integrates assessment findings into prioritized, phased nutritional plans. Teaches dosage principles, supplement quality evaluation, and outcome monitoring.

  • Lesson 5 • Food Sensitivity and Allergy Testing

    Applies kinesiological challenge testing to identify reactive foods and environmental substances. Guides clients in elimination and reintroduction strategies based on test results.

Chapter 7See details

Emotional and Energetic Balancing

  • Lesson 1 • Emotional Stress Release Techniques

    Covers frontal-occipital holding, neurovascular points, and verbal processing to defuse emotional stress. Directly applies the neurovascular reflex system to emotional correction.

  • Lesson 2 • Muscle Testing for Emotional Patterns

    Uses indicator muscle testing to identify emotional stressors and belief patterns. Connects emotional findings to structural and biochemical imbalances in the triad.

  • Lesson 3 • Energy Balancing and Meridian Emotional Work

    Applies meridian-based emotional associations and tapping techniques to resolve energetic blocks. Integrates five-element emotional theory with kinesiological findings.

  • Lesson 4 • Chakra Assessment and Balancing

    Teaches muscle test-based chakra assessment and hands-on balancing methods. Connects chakra imbalances to physical and emotional symptom patterns.

  • Lesson 5 • Integrating Emotional Work into Sessions

    Guides sequencing of emotional techniques within a full holistic kinesiology session. Addresses practitioner self-care and boundary management during emotional work.

Chapter 8See details

Clinical Practice and Case Management

  • Lesson 1 • Structuring a Complete Kinesiology Session

    Defines session phases from intake review through assessment, correction, and closure. Ensures students deliver organized, time-efficient, and client-centered sessions.

  • Lesson 2 • Clinical Documentation and Reporting

    Covers SOAP note structure, progress tracking, and outcome measurement tools. Produces professional records that support continuity of care and interprofessional communication.

  • Lesson 3 • Clinical Reasoning and Priority Setting

    Develops systematic reasoning to identify primary imbalances and correction priorities. Prevents over-treatment and ensures the most impactful interventions are applied first.

  • Lesson 4 • Collaborative Care and Referral Networks

    Establishes protocols for co-management with other health professionals and appropriate referral. Positions holistic kinesiology within an integrative healthcare team.

  • Lesson 5 • Managing Complex and Chronic Cases

    Addresses layered presentations, treatment reactions, and long-term case planning. Builds confidence in managing clients with chronic or multisystem health challenges.

Certification

Your valid completion certificate

This course is for you:

  • Massage therapists: wanting to add muscle-based assessment to their practice.

  • Naturopaths: seeking a structured body-mind framework for client evaluations.

  • Personal trainers: ready to move beyond fitness into holistic health support.

  • Career changers: drawn to integrative health and hands-on healing work.

  • Yoga or Pilates instructors: curious about the body's energetic and structural connections.

  • Nurses or allied health workers: exploring complementary approaches alongside conventional care.

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to switch platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
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Mariana FerresPhotography Student
I like the content and the presentation style and video transcription, which speeds up the process!
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Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
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André FelipePrompt Engineering Student

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