Choose your language
Sylvotherapy Training
More than 2 million students worldwide

Sylvotherapy Training

4.7

Sylvotherapy Training gives you the science, skills, and professional framework to guide clients through evidence-based forest therapy. You'll learn how forest environments produce measurable physiological and psychological benefits — and how to harness them. This training prepares you to work confidently across clinical, wellness, and community settings.

Dedika for businesses

What you will learn:

You will learn the physiological and psychological science behind forest therapy, including how phytoncides, sensory stimulation, and autonomic nervous system responses produce measurable health benefits. You will develop client assessment skills, contraindication screening, and goal-setting techniques to deliver safe, personalized sessions. The training covers forest ecology, site selection, and risk management so you can operate confidently outdoors. You will master core facilitation techniques, trauma-informed practice, and program design for individual and group formats. You will also gain the business and professional development tools needed to build a sustainable sylvotherapy practice.

How you study in practice Sylvotherapy Training

How you practice Sylvotherapy Training

For companies looking to train their teams

With Dedika for businesses, the course includes exercises and examples tailored to your own business and the way your company needs.

Click here

Course Content

8 Chapters • 38 LessonsDuration between 4 and 360 hours (you decide)

Chapter 1See details

Foundations of Sylvotherapy

  • Lesson 1 • Historical Development of Forest Healing

    Traces sylvotherapy from traditional forest cultures to modern clinical applications. Contextualizes current practice within a global historical arc.

  • Lesson 2 • Defining Sylvotherapy and Its Scope

    Clarifies what sylvotherapy is, its boundaries, and how it differs from ecotherapy and forest bathing. Provides the conceptual framework used throughout the course.

  • Lesson 3 • Ethical Principles and Professional Standards

    Establishes the ethical obligations of a sylvotherapist, including client dignity, environmental stewardship, and scope of practice. Grounds all subsequent practice in professional accountability.

  • Lesson 4 • Core Theoretical Frameworks

    Introduces Attention Restoration Theory, Stress Recovery Theory, and biophilia as the primary explanatory models. Links each theory to observable therapeutic outcomes.

Chapter 2See details

Human Physiology and Forest Environments

  • Lesson 1 • Psychological Mechanisms of Forest Benefit

    Examines rumination reduction, awe induction, and mindfulness facilitation as psychological pathways. Bridges physiological and psychological evidence for holistic session rationale.

  • Lesson 2 • Immune System and Long-Term Health Effects

    Reviews longitudinal evidence linking regular forest exposure to immune enhancement and chronic disease risk reduction. Supports client education and program outcome measurement.

  • Lesson 3 • Phytoncides and Airborne Compounds

    Details the chemical compounds emitted by trees and their documented effects on immunity and mood. Enables practitioners to select forest environments based on phytoncide profiles.

  • Lesson 4 • Sensory Stimulation and Brain Function

    Analyzes how visual, auditory, olfactory, and tactile forest inputs affect cognitive and emotional processing. Provides the neurological rationale for multi-sensory session design.

  • Lesson 5 • The Autonomic Nervous System Response

    Explains how forest stimuli shift the nervous system from sympathetic to parasympathetic dominance. Connects this mechanism to stress reduction outcomes observed in research.

Chapter 3See details

Forest Ecology for Practitioners

  • Lesson 1 • Site Selection and Assessment

    Provides a systematic framework for evaluating forest sites for therapeutic use, safety, and accessibility. Ensures sessions are conducted in environments that maximize benefit and minimize risk.

  • Lesson 2 • Environmental Ethics and Leave No Trace

    Establishes responsible use principles that protect forest ecosystems from repeated therapeutic use. Integrates stewardship into professional identity and client modeling.

  • Lesson 3 • Reading the Forest Environment

    Develops observational skills for interpreting light, sound, moisture, and species presence. Enables practitioners to select micro-environments that match session therapeutic goals.

  • Lesson 4 • Forest Ecosystem Fundamentals

    Introduces forest structure, layers, and ecological relationships essential for site interpretation. Provides vocabulary for guiding client attention to ecological features.

Chapter 4See details

Client Assessment and Contraindications

  • Lesson 1 • Contraindications and Risk Stratification

    Identifies conditions that require modification or exclusion from forest therapy sessions. Teaches practitioners to stratify risk and apply appropriate precautions.

  • Lesson 2 • Working with Diverse Populations

    Addresses adaptations for children, older adults, individuals with disabilities, and culturally diverse clients. Ensures inclusive practice across the full range of potential participants.

  • Lesson 3 • Goal Setting and Session Matching

    Guides practitioners to co-create therapeutic goals with clients and select appropriate session formats. Aligns client needs with specific forest environments and activity types.

  • Lesson 4 • Intake and Health History Screening

    Covers the components of a thorough pre-session health and psychological intake. Establishes the baseline information needed to design safe, personalized sessions.

  • Lesson 5 • Psychological Readiness Assessment

    Evaluates client readiness for nature immersion, including trauma history and nature comfort levels. Prevents retraumatization and ensures therapeutic alliance before entering the forest.

Chapter 5See details

Safety, Risk Management, and First Aid

  • Lesson 1 • Outdoor Risk Assessment Principles

    Introduces systematic risk assessment frameworks adapted for therapeutic forest contexts. Establishes a proactive safety culture as a professional standard.

  • Lesson 2 • Wildlife, Plants, and Biological Hazards

    Identifies common biological hazards including venomous insects, toxic plants, and wildlife encounters. Enables practitioners to brief clients and respond appropriately.

  • Lesson 3 • Wilderness First Aid Essentials

    Provides core first aid skills relevant to remote and semi-remote forest environments. Bridges standard first aid training with the specific demands of outdoor therapeutic work.

  • Lesson 4 • Weather and Environmental Hazards

    Covers recognition and response to lightning, extreme heat, cold, and flash flooding in forest settings. Prepares practitioners to make real-time go or no-go decisions.

  • Lesson 5 • Group Safety Management

    Addresses strategies for maintaining group cohesion, preventing separation, and managing behavioral incidents. Ensures practitioner control of group safety without disrupting therapeutic flow.

Chapter 6See details

Core Sylvotherapy Techniques

  • Lesson 1 • Designing a Complete Session Arc

    Synthesizes individual techniques into a coherent session structure with opening, body, and closing phases. Enables practitioners to build full sessions tailored to client goals.

  • Lesson 2 • Movement and Embodiment Practices

    Covers slow walking, body-scan movement, and somatic awareness exercises in forest settings. Integrates embodied presence as a core therapeutic mechanism.

  • Lesson 3 • Sensory Awareness Practices

    Teaches guided practices that systematically open each sensory channel to forest stimuli. Builds the practitioner's repertoire of foundational session activities.

  • Lesson 4 • Relational and Sharing Circles

    Guides practitioners in facilitating council-style sharing circles after solo or paired activities. Develops skills for holding therapeutic group space in outdoor settings.

  • Lesson 5 • The Invitation-Based Facilitation Model

    Introduces the non-directive invitation framework as the primary facilitation approach. Distinguishes invitations from instructions and explains their therapeutic function.

Chapter 7See details

Program Design and Session Planning

  • Lesson 1 • Individual vs. Group Program Formats

    Compares one-on-one and group delivery models, including their respective benefits and facilitation demands. Guides format selection based on client population and therapeutic goals.

  • Lesson 2 • Session Documentation and Record Keeping

    Establishes professional standards for session notes, progress records, and incident documentation. Ensures legal and ethical compliance in record management.

  • Lesson 3 • Principles of Therapeutic Program Design

    Establishes the design principles that distinguish a therapeutic program from a recreational outing. Connects program structure to measurable client outcomes.

  • Lesson 4 • Adapting Programs for Specific Contexts

    Covers program adaptation for clinical, corporate wellness, educational, and community settings. Develops flexibility to apply sylvotherapy across diverse professional environments.

  • Lesson 5 • Measuring and Evaluating Program Outcomes

    Introduces validated tools for measuring stress, mood, attention, and well-being before and after programs. Enables evidence-based program refinement and stakeholder reporting.

Chapter 8See details

Advanced Practice and Professional Integration

  • Lesson 1 • Building a Sustainable Practice

    Covers the professional and business foundations needed to establish and sustain a sylvotherapy practice. Integrates ethical marketing, pricing, and professional identity development.

  • Lesson 2 • Interdisciplinary Collaboration

    Prepares practitioners to work alongside mental health clinicians, physicians, and educators. Builds the communication skills needed for effective referral and co-treatment relationships.

  • Lesson 3 • Reflective Practice and Supervision

    Establishes reflective journaling, peer supervision, and mentorship as ongoing professional development tools. Sustains practitioner growth and prevents burnout.

  • Lesson 4 • Trauma-Informed Sylvotherapy Practice

    Applies trauma-informed principles to all aspects of forest therapy facilitation and program design. Ensures practice is safe and empowering for clients with trauma histories.

  • Lesson 5 • Advanced Facilitation Skills

    Develops nuanced facilitation competencies including working with resistance, silence, and unexpected emotional depth. Elevates practitioners beyond scripted delivery to responsive artistry.

Certification

Your valid completion certificate

This course is for you:

  • Mental health counselor: seeking nature-based tools to complement existing therapeutic practice.

  • Yoga or wellness instructor: ready to expand offerings beyond studio-based formats.

  • Occupational therapist: wanting to integrate outdoor environments into rehabilitation programming.

  • Career changer: passionate about forests and drawn to a meaningful helping profession.

  • Nurse or allied health professional: looking to add preventive, nature-centered care to their work.

  • Outdoor educator: aiming to formalize therapeutic facilitation skills with a clinical foundation.

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to switch platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the presentation style and video transcription, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

Top trainings

FAQ

Who is Dedika?

Is the certificate valid in United States?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course