
Health and Safety: Working at Height Training
Falls from height remain the leading cause of workplace fatalities in construction and related trades — and proper training is your first line of defence. This course gives workers, supervisors, and safety managers the practical knowledge to identify hazards, select the right controls, and build safe systems of work from the ground up. From guardrails and harnesses to permit-to-work processes and rescue planning, every topic is grounded in real-world application.
What you will learn:
Apply the avoid-prevent-minimise hierarchy to select the most effective fall controls on any site.
Conduct thorough site surveys and produce compliant, task-specific risk assessments for height work.
Inspect, select, and correctly use scaffolding, MEWPs, ladders, and low-level access equipment.
Configure personal fall protection systems, including harnesses, lanyards, and anchor points, with correct clearance calculations.
Develop method statements, permit-to-work documentation, and pre-task briefings that govern height operations.
Investigate height incidents using root cause analysis tools and implement verified corrective actions.
How you study practically Health and Safety: Working at Height Training
How you practise Health and Safety: Working at Height Training
For companies looking to train their teams
With Dedika for businesses, the course includes exercises and examples tailored to your own business and the way your company needs.
Course content
8 Chapters • 38 LessonsDuration between 4 and 360 hours (you decide)
Chapter 1HideHide detailsSee detailsFoundations of Working at Height
Foundations of Working at Height
Lesson 1 • Scale of the Problem
Presents industry injury and fatality statistics to contextualise why height work demands rigorous controls. Motivates learners by connecting data to real workplace consequences.
Lesson 2 • Core Principles of Fall Prevention
Introduces the avoid-prevent-minimise hierarchy as the primary decision-making model. Provides the conceptual backbone applied throughout every subsequent chapter.
Lesson 3 • Defining Working at Height
Clarifies what legally and practically constitutes working at height, including falls from ground level. Anchors all subsequent risk assessment and control decisions to a precise definition.
Lesson 4 • Regulatory Framework Overview
Introduces the hierarchy of regulations, standards, and codes of practice governing height work. Connects regulatory intent to practical on-site decision-making.
Chapter 2HideHide detailsSee detailsHazard Identification and Risk Assessment
Hazard Identification and Risk Assessment
Lesson 1 • Dynamic and Residual Risk
Addresses risks that evolve during work and the residual risk that remains after controls are applied. Prepares learners to reassess continuously rather than treat risk assessment as a one-time task.
Lesson 2 • Types of Height Hazards
Catalogues physical, environmental, and behavioural hazards unique to elevated work. Builds the observational vocabulary needed for thorough site inspections.
Lesson 3 • Site Surveys and Inspections
Covers pre-work site surveys, inspection checklists, and documentation standards. Ensures learners can gather the field data required to complete accurate risk assessments.
Lesson 4 • Competency and Supervision Requirements
Defines the competency levels required for workers, supervisors, and assessors in height work. Links individual capability to overall risk reduction outcomes.
Lesson 5 • Risk Assessment Methodology
Teaches a step-by-step process for identifying, evaluating, and recording height-related risks. Directly feeds into the control selection decisions covered in later chapters.
Chapter 3HideHide detailsSee detailsCollective Fall Prevention Systems
Collective Fall Prevention Systems
Lesson 1 • Exclusion Zones and Warning Lines
Teaches the use of controlled access zones and warning lines as administrative collective controls. Clarifies when these are acceptable substitutes and when physical barriers are compulsory.
Lesson 2 • Covers and Barriers for Openings
Addresses the design, marking, and securing of covers over floor openings and fragile surfaces. Prevents falls through surfaces that are often overlooked during site setup.
Lesson 3 • Edge Protection and Guardrails
Covers guardrail geometry, load requirements, and installation standards for permanent and temporary edges. Establishes the preferred first-line collective control for most height work scenarios.
Lesson 4 • Safety Nets and Soft Landing Systems
Explains net types, installation geometry, and energy-absorption principles for fall arrest below the work level. Positions nets as a collective arrest solution when edge protection is impractical.
Chapter 4HideHide detailsSee detailsWork Equipment Selection and Use
Work Equipment Selection and Use
Lesson 1 • Mobile Elevated Work Platforms
Covers MEWP categories, pre-use checks, operating controls, and ground condition requirements. Equips learners to operate and supervise MEWPs safely across varied site conditions.
Lesson 2 • Ladders and Stepladders
Covers ladder types, duty ratings, correct setup angles, and safe use rules. Addresses the most commonly misused piece of height equipment in the workplace.
Lesson 3 • Podium Steps and Low-Level Platforms
Examines low-level access equipment as a safer alternative to ladders for short-duration tasks. Reinforces the hierarchy by showing how equipment choice reduces risk at the source.
Lesson 4 • Equipment Inspection and Tagging
Establishes pre-use, periodic, and post-incident inspection protocols for all access equipment. Ensures learners can identify defects and remove unsafe equipment from service.
Lesson 5 • Scaffolding Systems
Introduces tube-and-fitting, system, and mobile scaffold types, covering erection principles and safe use rules. Provides the knowledge base for recognising compliant scaffold before workers mount it.
Chapter 5HideHide detailsSee detailsPersonal Fall Protection Systems
Personal Fall Protection Systems
Lesson 1 • Fall Clearance and Swing Fall
Teaches fall clearance calculations and the geometry of swing-fall hazards. Miscalculating clearance is a leading cause of injury even when fall arrest equipment is worn.
Lesson 2 • Inspection, Storage, and Retirement
Covers pre-use checks, periodic examination, storage conditions, and criteria for retiring PPE from service. Degraded equipment provides false security and must be identified before use.
Lesson 3 • Anchor Points and Lifelines
Explains anchor point load requirements, structural verification, and horizontal lifeline design. Anchors are the foundation of any fall arrest system and must be correctly specified.
Lesson 4 • Harnesses and Lanyards
Covers full-body harness design, fit adjustment, and lanyard types including energy absorbers. Correct fit is the single most critical factor in harness performance during a fall.
Lesson 5 • Fall Protection System Types
Distinguishes fall restraint, fall arrest, and work-positioning systems by function and application. Prevents the critical error of using arrest equipment where restraint is required.
Chapter 6HideHide detailsSee detailsSafe Systems of Work for Height
Safe Systems of Work for Height
Lesson 1 • Supervision and Monitoring on Site
Defines active supervision duties, monitoring techniques, and intervention authority during height work. Supervision is the real-time enforcement mechanism for all written safe systems.
Lesson 2 • Method Statements and Risk Assessments
Teaches how to write task-specific method statements that translate risk assessments into step-by-step safe procedures. Connects the assessment skills from Chapter 2 to operational documentation.
Lesson 3 • Permit-to-Work Systems
Explains when permits are required, how to issue and close them, and the roles of issuer and receiver. Permits provide a formal authorisation layer for high-risk height work.
Lesson 4 • Toolbox Talks and Pre-Task Briefings
Covers the structure and delivery of effective pre-task briefings that communicate controls to the workforce. Bridges written procedures and actual worker behaviour at the point of work.
Lesson 5 • Managing Contractors and Subcontractors
Addresses pre-qualification, induction, and ongoing oversight of contractors performing height work. Ensures that safe systems extend beyond direct employees to the full site workforce.
Chapter 7HideHide detailsSee detailsEmergency Planning and Rescue
Emergency Planning and Rescue
Lesson 1 • Suspension Trauma and First Aid
Explains the physiology of suspension trauma, recognition signs, and immediate first-aid response. Suspension trauma can be fatal within minutes and is often misunderstood by rescuers.
Lesson 2 • Rescue Planning Requirements
Establishes the regulatory obligation to have a rescue plan before height work begins. Connects planning to the risk assessment process covered in earlier chapters.
Lesson 3 • Rescue Drills and Competency Testing
Covers drill design, frequency, evaluation criteria, and corrective action after drill deficiencies. Regular practice is the only way to verify that rescue plans work under realistic conditions.
Lesson 4 • Emergency Communication Procedures
Defines communication chains, alarm signals, and external emergency service coordination. Clear communication reduces response time and prevents secondary incidents during rescue.
Lesson 5 • Rescue Methods and Equipment
Covers assisted rescue, self-rescue, and retrieval device options matched to different height scenarios. Learners select the appropriate method based on site conditions and available resources.
Chapter 8HideHide detailsSee detailsIncident Investigation and Continuous Improvement
Incident Investigation and Continuous Improvement
Lesson 1 • Corrective and Preventive Actions
Teaches how to develop, assign, track, and verify corrective actions that address root causes. Actions must be systemic and verified to prevent the same incident from recurring.
Lesson 2 • Root Cause Analysis Methods
Introduces structured root cause analysis tools applicable to height incidents. Moving beyond immediate causes to systemic failures prevents recurrence across the organisation.
Lesson 3 • Learning and Safety Culture Improvement
Addresses how to share investigation findings across the organisation and embed lessons into training. Organisational learning transforms individual incidents into sector-wide safety improvements.
Lesson 4 • Incident Classification and Reporting
Defines incident types from near misses to fatalities and explains compulsory reporting obligations. Accurate classification ensures the right investigation depth and regulatory notifications.
Lesson 5 • Investigation Interviews and Evidence
Covers witness interview techniques, physical evidence collection, and documentation standards. Quality evidence is the foundation of accurate root cause identification.
Your valid completion certificate
This course is for you:
Construction workers: regularly perform tasks at elevation and need formal safety grounding.
Site supervisors: responsible for teams working at height without structured training credentials.
Facilities managers: oversee maintenance staff who access rooftops, ladders, and elevated platforms.
Health and safety coordinators: building competency to audit and enforce height work compliance.
Roofing and telecom contractors: operating in high-risk specialist environments with unique fall exposures.
Career changers entering construction: seeking foundational safety knowledge before their first site role.
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